Showing posts with label Day 18 avoiding the gym. Show all posts
Showing posts with label Day 18 avoiding the gym. Show all posts

Thursday, September 2, 2010

Day 18 - Avoiding the gym!

I have mentioned this before, I am one of my gym's best customers. I pay my montly membership fee on time and never go there to workout! I can't figure out why? Is it laziness, am I scared of failing there???? I don't know. I have read many people's posts about their intense cardio workouts and how much better it makes them feel. I know from my past experience of successful weightloss that going to the gym really helped me lose weight. I have been walking everyday from the shuttle parking lot to work and then back to the lot after work. Honestly, I noticed today that I wasn't out of breath like I had been when I first started walking. That I am definitely proud of, but beyond that....nothing. I come home, sit on my rump and surf the web. Ugh! This is not good.
I mentioned last night that I haven't been drinking enough water, well today, I really did good in that department. I brought my 32 oz. water bottle into work, filled it with ice cold water and drank it. Then I met some friends out for dinner and drinks. I drank water, three 16oz. glasses! Oh, and I ordered an Asian Salad, which had Sushi grade tuna, served over baby field greens tossed with cucumbers, roasted corn, peppers and tomatoes. I asked for the spicy peanut sesame vinaigrette on the side and used approximately 1 tsp of that. It was delish!
Any thoughts from my blogger friends about my gym issue would be appreciated. I need to stop avoiding the gym!
I am looking forward to being off of work tomorrow, for the start of my 4 day weekend. Another good calorie budget day!

I am worth it!
Jill